Stress & Relaxation

Life gets busy, and sometimes the nervous system needs a hand. Switch Nutrition makes ashwagandha, L-theanine and saffron with rhodiola capsules, Teelixir has reishi and Siberian ginseng, and Superfeast and Enki do ashwagandha in capsule and tincture form.

For a gentler approach, a cup of tea goes a long way. Organic India tulsi, Planet Organic lemon balm and passionflower, and Teapot Teas blends are all here. Our guide to ashwagandha and the other adaptogens explains which ones suit the morning and which suit the night.