Probiotic

Fermented drinks are one of the easiest ways to get more live cultures into your day. Extremely Alive makes probiotic wellness tonics in small shots and larger bottles, including Flu Shot, Gut Balance, Detox + Cleanse and Brain Booster. They are tangy and strong, so a small glass goes a long way.

Amphore Ginger Brew Kombucha is a lightly fizzy alternative to soft drink. Read our gut health guide for why fermented foods matter, then grab a cold one from the fridge in Maroubra.