Pre & Probiotics

A small but carefully chosen range of probiotics and prebiotics. SFI Health makes Ther-Biotic BioDaily and BioRenew, Floraid is a Saccharomyces boulardii probiotic often used when travelling or after antibiotics, and Eden Health Foods Ultimate Biotic and Genesis Health Vitaklenz Recharge combine pre and probiotics.

For prebiotic fibre, Wonder Foods organic inulin from Jerusalem artichoke feeds the good bacteria you already have. Our gut health guide explains the difference and why fermented foods matter too. If you are on medication or unwell, check with your practitioner before starting a new probiotic.