Magnesium

Magnesium is probably the single supplement we recommend most, and it comes in more forms than people expect. Amazing Oils makes magnesium oil, bath flakes and a sleep lotion. Therapure and Protein Supplies Australia do pure magnesium glycinate, and Ora Mag Complete combines several forms in one capsule.

Ancient Minerals magnesium oil with MSM is great for tired muscles, and Epsom salts and magnesium chloride flakes make an easy night time soak. Not sure which one suits you? Read which magnesium is right for you, or ask us in the shop.